Kathleen's Diet Planner Tutorials
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Kathleen's Diet Planner Tutorials



  The following Flash tutorial(s) require Adobe's Flash Player. If you do not have Flash Player installed in your browser, you can obtain it free by clicking here

  Once you have Flash Player enabled in your browser, you can click on the (Flash) links to view the tutorials.

  If you would like to download the tutorial in a zip file and run it on your computer, you will find such a link below the Flash link. The built in media player is the Camtasia Player. Nothing is required to install. Download this zip file, extract the exe and run the exe.

Tutorial Title Size/Length Has Sound
How to add a person to the people database (Flash in your web browser) 4.0 meg, 10 min 48 secs YES
How to add a person to the people database (EXE Camtasia Player in a zip) 8.2 meg, 10 min 48 secs YES
How to create a meal plan
(Flash in your web browser)
7.75 meg, 11 min 53 secs YES
How to create a meal plan
(EXE Camtasia Player in a zip)
13.4 meg, 11 min 53 secs YES
Meal Grid Features
(Flash in your web browser)
7 meg, 10 min YES
Meal Grid Features
(EXE Camtasia Player in a zip)
12.4 meg, 10 min YES
Food Database Features
(Flash in your web browser)
7.11 meg, 11 min, 59 sec YES
Food Database Features
(EXE Camtasia Player in a zip)
13.1 meg, 11 min, 59 sec YES
Favorites Food Database Features
(Flash in your web browser)
9 meg, 12 min, 32 sec YES
Favorites Food Database Features
(EXE Camtasia Player in a zip)
14.8 meg, 12 min, 32 sec YES
Add and Track Medications
(Flash in your web browser)
1.46 meg, 3 min, 10 sec YES
Add and Track Medications
(EXE Camtasia Player in a zip)
3.1 meg, 3 min, 10 sec YES
How to load a report from a file
(Flash in your web browser)
5.6 meg, 8 min YES
How to load a report from a file
(EXE Camtasia Player in a zip)
10 meg, 8 min YES
How to get your old data into KDiet14
(Flash in your web browser)
10.6 meg, 10 min 20 sec YES
How to get your old data into KDiet14
(EXE Camtasia Player in a zip)
14 meg, 10 min 20 sec YES
How to add a Recipe to the Recipe Chest
(Flash in your web browser)
14.8 meg, 14 min 55 sec YES
Recipe Chest Other Features
(Flash in your web browser)
5.6 meg, 11 min 23 sec YES
Create a Meal Day Report
(Flash in your web browser)
7.6 meg, 21 min 23 sec YES
Create a Meal Day Report Part 2
(Flash in your web browser)
10 meg, 21 min 15 sec YES
Load Blood Glucose from csv or txt file
(Flash in your web browser)
5.46 meg, 11 min 37 sec YES


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